What is F.A.M. Fitness?
F.A.M. is an acronym for “frequency and movement”.
the Frequency and Movement Philosophy embodies the culture of Family Through Personal Training (Basketball and Health/Fitness) Services.
Through The Personal Training Fitness Services, F.A.M. Fitness will design a system that puts you on the trajectory to achieve the dreams you desire. You will develop the resilience and physical strength to match the purpose within you.
Why F.A.M. Fitness?
Family is not always blood related. The Essence of familiy is about trust, accountability, Security, Love, and many other qualities that define a supportive and reliable network.
F.A.M. Fitness Vows to create a family-like atmosphere through our Personal Training services that will bring out the best from those who work with us.
We Specialize In Functional Movement patterns, Athletic Perfformance, and Muscle Toning.