Sign Up And Book an Appoinment

F.A.M. Fitness Sign-up Procedure

  1. Complete the F.A.M. Fitness Wellness Questionnaire

    • Fill out the questionnaire to provide initial information about your health and fitness.

  2. Select a Payment Package

    • Choose the payment package that best suits your needs and budget.

    • If you’re interested in schedule per session or small group sessions, please email us at assist@famfitnessboston.com

  3. Schedule Your Session

    • Book a time for your fitness session using the scheduling system provided.

  4. Complete the PAR-Q Form Upon Arrival

    • Fill out the Physical Activity Readiness Questionnaire (PAR-Q) to confirm you are ready for physical activity.

  5. Undergo a Fitness Assessment

    • We’ll perform an assessment to evaluate your strength, muscle endurance, power, flexibility, and cardiorespiratory fitness.

  6. Receive a Personalized Fitness Program

    • Based on the assessment results, a tailored fitness program will be created to help you achieve your objectives.

  7. Begin Training

    • Start your sessions with the personalized program, with each session planned to support your progress and overall well-being.

Individuals Session Payments

email assist@famfitnessboston.com for Payment Link

  • 1-on-1: $125

  • Description t2 person: $140 ($70 per person)

    3-5 person: $150-$250 ($50 Per Person)

    6-8 person: $240-$320 ($40 per Person)

    • Basketball Services: $150-$200 ($25 per person for basketball services if location and space is provided)

    Send Direct Message For Large Group Sessions of 8+ Peopleext goes here

Online - Individual Session Payments

email assist@famfitnessboston.com for Payment Link

  • 1-on-1: $100

  • 2-5 person: $100-$250 ($50 Per Person)

    6-12 person: $240-$480 ($40 per person)

Cancellation Policy

There is a 24 hour “Proper Notice” period. During this period, a scheduled session can be rescheduled for another date if Trainer Is properly notified 24 hours before the scheduled session. If Trainer is not properly notified or the individual cancels within 24 hours of the scheduled session, the individual will be charged a $50 fee to cover rental space.